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The Beauty Detox Solution: Eat Your Way to Radiant Skin, Renewed Energy and the Body You've Always Wanted
Nutritionist and beauty expert Kimberly Snyder helps dozens of A-list celebrities get red-carpet ready-and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best. With just a few simple diet changes, you wil... more info>>
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The Skinny Rules
Skinny girls. You know the ones. Those girls who seem to eat whatever they want, yet never gain a pound. You can't help but envy their skinny jeans and high metabolisms-but now you don't have to.The truth is, skinny girls live by a set of Skinny Rules, whether they realize it or not. And now dietician and nutritionist Molly Morgan has collected their 101 secrets so you can free your inner skinny chick and lose weight-without dieting! Drawing on the latest research and featuring insights from top... more info>>
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Can You Get Hooked on Lip Balm?
Why does my shampoo stop working? Are my cosmetics poisoning me? Are organic products better?Every day thousands of people turn to the scientists at the popular blog TheBeautyBrains.com for answers to their most pressing beauty questions. In Can You Get Hooked on Lip Balm? you'll learn how cosmetic products work, what advertising claims actually mean, and how to make smarter buying decisions.You'll discover that:• Salon products are not necessarily better than products you can buy in the st... more info>>
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A Woman's Guide to a Healthy Stomach
Why do my jeans fit only in the morning?Why am I always guzzling Pepto-Bismol before a big meeting?Could my PMS cramps mean something serious?Here, finally, are the answers to these questions, and hundreds more, about the nagging stomach problems that plague so many women. In this reassuring guide, Dr. Jacqueline L. Wolf, a leading expert in the field of gastrointestinal health, explains the causes and cures for women's most common digestive ailments (including bloating, constipation, diarrhea, ... more info>>
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Delta Trails
Two men return home after the war thinking their fight was over; it was just beginning. Elation at being home after three years quickly turns to anger and then frustration as Nate Parker pursues the fiends that have taken his fiancé. The year long search along Delta Trails leads him into danger that he gladly faces as retribution for the wrongs done to himself and his neighbors. When the final showdown comes he and others put their lives on the line to eliminate a well organized gang of criminal... more info>>
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The Brain and the Inner World
The Brain and the Inner World is an eagerly-awaited account of a momentous revolution. Subjective mental states like consciousness, emotion, and dreaming were once confined to the realm of philosophy, psychoanalysis, and the human sciences. These topics now assume center stage in leading neuroscientific laboratories around the world. This shift has produced an explosion of new insights into the natural laws that govern our inner life. By two pioneers in the field, The Brain and the Inner Worl... more info>>
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Attachment Theory and Psychoanalysis
Attachment Theory shows scientifically how our earliest relationships with our mothers influence our later relationships in life. This book offers an excellent introduction to the findings of attachment theory and the major schools of psychoanalytic thought.
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Gaia and the New Politics of Love: Notes for a Poly Planet
Gaia theory argues that the flora and fauna of the planet operate in a self-regulating web that keeps the world livable. According to the theory, humankind is the most powerful species in this web and also its biggest threat. This provocative book explores ways to minimize and ultimately eliminate this threat with love and intimacy. Controversial Italian author Serena Anderlini-D’Onofrio has authored the first global ecology study based on an analysis of human health. Anderlini-D’Onofrio identif... more info>>
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Heart Yoga: The Sacred Marriage of Yoga and Mysticism
In Heart Yoga, renowned spiritual writer and Sacred Activist Andrew Harvey and longtime yoga teacher Karuna Erickson present a vision of hatha yoga practice that links ancient spiritual traditions to contemporary life. Including excerpts of poetic sacred writing from mystical sages through the ages, the book reminds readers that the purpose of yoga is not to improve one's physical health or even to achieve peace of mind (although these results may be achieved along the way), but to reach a state... more info>>
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Cupid's Poisoned Arrow: From Habit to Harmony in Sexual Relationships
Zing! Cupid’s arrow skewers a primitive part of the brain. Obediently, we fall in love amid showers of passionate fireworks, bond for a time … and then often get fed up with each other and grow irritable or numb. Perhaps we try to remodel our mate, seek solace online, or pursue a new love interest. Ancient sages recognized this biological snare and hinted at a way to dodge it: use lovemaking to balance one another and harmony arises naturally. With an entertaining blend of personal experience... more info>>
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Practical Psychoanalysis for Therapists and Patients
A clear and readable how-to manual for results-oriented psychoanalysis. By now, the term "practical psychoanalysis" has become an oxymoron. The way psychoanalytic treatment is generally conducted is extremely impractical and doesn't serve the needs of the vast majority of potential patients, who want to achieve maximum relief from emotional distress as quickly as possible. This unfortunate state of affairs is ironic, considering that psychoanalysis became popular on the basis of its therapeut... more info>>
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Like Wind, Like Wave: Fables from the Land of the Repressed
An Italian psychoanalyst and raconteur reflects insightfully on life and the common experiences that make us human. “The brief pieces collected in this volume are as much short stories as they are essays as they are psychoanalytic studies. In every chapter, the stage is set for consideration of large matters—the nature of passion, the crucial role of illusion and disillusion in life, what constitutes heroism—but always in relation to a very particular story from the autho... more info>>
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The Glycemic-Load Diet
A cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. Now Dr. Robert Thompson's breakthrough program uses the glycemic load--the glycemic index adjusted for serving size--to take the GI a step forward. The glycemic load is a more accurate and effe... more info>>
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The Permanent Pain Cure
Are you taking medication or considering surgery because of pain? Have you lived with muscle or joint pain for years? Imagine your life today without pain. Imagine you hold the key to eliminating any future pain. Find it inside this book: a groundbreaking drug- and surgery-free healing plan from master pain therapist Ming Chew. The Ming Method includes: Total pain relief with no drugs, no side effects, no surgery; Fifteen-minute therapy sessions you can perform in your living room; Self-diagnos... more info>>
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The Inflammation-Free Diet Plan
As featured in O magazine as one of thehottest diets in America Inflammation is now well known as the cause of manyills, from wrinkles to weight gain to arthritis. This groundbreaking book ranks 1,500 foods by theirInflammation Factor (IF), provides three weeks of easy-to-follow meal plans, and includes dozens of delicious,low-IF recipes. The Inflammation-Free Diet Plan explainsthe difference between good and bad proteins--andoffers healthy eating tips that can actually reduceinflammation and f... more info>>
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Count Down Your Age
How would you like to take 5, 10, even 20 years off your age?PREPARE FOR COUNTDOWN! Why worry about growing older when you can feel younger now? That's the brilliantly simple premise behind this amazing new lifestyle guide for men and women of all ages. Dr. Frederic Vagnini and Dave Bunnell, two of the top experts in the field of antiaging, have combined the latest breakthroughs in health, beauty, fitness, nutrition, and medicine to create a complete, customized, all-in-one program. Reverse agi... more info>>
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The Breast Cancer Survivor's Fitness Plan
The only breast cancer recovery program designed by a Harvard doctor and survivor and approved by the American Council on Exercise (ACE) Feel healthy again. Regain control of your life. Exciting new research reveals that regular exercise can reduce the chance of breast cancer recurrence and extend your life. Exercise can also help you recover energy, strength, and flexibility diminished by lifesaving breast cancer treatments. Dr. Carolyn Kaelin is a leading breast cancer surgeon who understands ... more info>>
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The Harvard Medical School Guide to Healthy Eating During Pregnancy
 No strict diets, no scary guidelines--just the essential nutrition expectant moms need to start their babies on the road to lifelong health All parents know that kids need nutritious foods as they grow. But new research confirms that what you eats during pregnancy can also profoundly affect the health of your baby when that baby becomes an adult--for better or for worse. Endorsed by the Harvard Medical School and written by one of the world's leading experts in nutrition for pregnant wome... more info>>
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Harvard Medical School Guide to Lowering Your Blood Pressure
From the experts at Harvard Medical School--an effective program for controlling your hypertension The Harvard Medical School Guide to Lowering Your Blood Pressure explains in user-friendly terms what high blood pressure is, what causes it, and why it's so important to keep it at a safe level. Coauthors Dr. Herbert Benson, author of the international bestseller The Relaxation Response and founder of the prestigious Mind/Body Medical Institute, and Aggie Casey, one of the country's most experien... more info>>
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Eat Right for Your Metabolism
An easy-to-follow, customizable diet based on metabolic type that helps you get rid of excess fat and enjoy a healthy life A diet that produces amazing results for someone else may fail miserably for you. Why? Researcher and nutritional consultant Felicia Drury Kliment explains that since people have different metabolic types, eating the wrong foods can lead to poor digestion, which causes weight gain and ill health. In Eat Right for Your Metabolism, you'll learn how to determine your metabolis... more info>>
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The Ultimate Guide to Finding the Right Job After Residency
Koushik K. Shaw, MD is a Urologist in group specialty practice. He has won several awards and honorary fellowships for his teaching and medical expertise, and has coauthored and presented many research projects on surgical techniques and outcomes in urology.
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The Clothesline Diet
At twenty-six years old, with two toddlers to care for, Karen Gatt weighed nearly 300 pounds. She'd tried diet after diet, only to find the scale tipping ever higher. Depressed and disgusted with herself, Karen was at the breaking point. It was time to change her life. Barely able to walk to the mailbox, she forced herself to walk around the clothesline in her backyard every day. She cleaned out her cupboards and designed a healthy, easy-to-follow eating plan. And in just one year she walked off... more info>>
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Living With Multiple Sclerosis
Are you one of the millions of people living with MS? Are you constantly searching for cures, treatment options and information about your condition? Do you even know if you have MS? Did you know that there are different types and symptoms of MS? Did you know that common symptoms can be confused with other diseases? Here are just a few: Partial loss of vision or total loss of vision in one eye Double vision General weakness Change in sensation of hands, legs, and face Unsteady walki... more info>>
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Clinical Neurology
Recognized for a practice-oriented approach to neurology based on the patient's presenting symptoms or signs. This uniquely readable and concise book provides a strong foundation in basic neuroscience linking it to current approaches in the diagnosis and treatment of neurologic disorders. Features new relevant web sites and a glossary as well as extensive use of charts and tables.
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Underneath It All
What's the secret to feeling sexier and incredibly confident, to looking thinner and shapelier without losing a pound? It's not your body or your clothes, but what you wear underneath it all! Now you can learn the secrets of always looking and feeling your best. Whether you're well-endowed or more petite, have a bountiful behind or want to create more curves, there is beautiful lingerie for you. This book will help you find it, fit it, wear it and--most of all--love it!.--Discover the best styl... more info>>
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