Self ImprovementHome > Self Improvement
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Wise beyond measure, in Tao-Girls Rule!, author and motivational speaker CJ Golden examines girlhood in all its glory. By combining the philosophy of Tao with a healthy dose of boldness, she offers a lightening rod to direct teen and preteen girls on how to be strong, courageous, and confident. Following her first book, Tao of the Defiant Woman, Golden now brings her rare, uncanny insight to teens and pre-teens. In three parts, which include "Tao and Dynamic," Living Life as a Tao-Girl," and "C... more info>>
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What are you thinking about? Research indicates that the average person thinks approximately 50,000 thoughts per day. Each thought moves you either toward your God-given potential or away. Unfortunately, we live in a society bent on nursing old wounds and highlighting what is wrong with just about everything. As a result, we have grown accustomed to viewing the world, our lives, and ourselves through a lens of negativity?and that negativity stands in direct contrast to the passionate, purpose-fi... more info>>
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The A to Z of Practical Wisdom is full of wise practical ideas to improve your life. It blends life coaching and spirituality and features many examples and case studies. The book has 26 short chapters - one for each letter of the alphabet -making it ideal for 'dipping into' when you are looking for guidance or inspiration.
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Containing foolproof recipes, this book is designed to introduce men of all ages to the kitchen and transform them into competent cooks.
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Over decades of martial arts and meditation practice, Peter Ralston discovered a curious and paradoxical fact: that true awareness arises from a state of not-knowing. Even the most sincere investigation of self and spirit, he says, is often sabotaged by our tendency to grab too quickly for answers and ideas as we retreat to the safety of the known. This "Hitchhiker’s Guide to Awareness" provides helpful guideposts along an experiential journey for those Western minds predisposed to wandering off... more info>>
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Are you being bullied in your relationship? Maybe it's your husband, wife, partner, boyfriend, or girlfriend. Maybe you feel you're being belittled or berated, manipulated, or controlled. Maybe you try to shrug it off, telling yourself it's not so bad. The truth is: You are a victim of emotional abuse--but you don't have to take it anymore. You have the power to make it stop. In this inspiring and life-changing book, acclaimed psychologist and relationship expert Anne-Renee Testa, Ph.D., shows y... more info>>
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Every teacher strives to create a positive classroom environment where real learning can take place. This how-to resource is loaded with techniques and strategies to help the teacher achieve this goal. Real-life scenarios from teaching experience become the point of departure for each chapter. Setting goals, overcoming restrictions, building relationships, controlling attitudes and actions, and pursuing happiness are but a few of the soul-searching topics covered. You will find this book full of... more info>>
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The Depression SourceBook is a complete guide to understanding mood disorders, including what can be done to lessen symptoms and alleviate suspected causes. This revised second edition provides new information on psychotherapy, bipolar disorders, depression in children and elderly people, medications, and treatment options such as exercise and nutrition.
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Communicating effectively should be the simplest thing in the world, we talk and listen--or do we? And is that all there is to it? When things go wrong in a company,a friendship, a personal relationship, communication or rather lack of it or misinterpreting it, is often at the heart of the problem. Improving your communication skils can bring huge rewards; it can help you to win more contracts and sales, gain promotion, manage your organisation or your team more effectively, find friendship, eve... more info>>
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A step by step guide for applying the Golden Rule to improve your life and relationships.
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Groundbreaking strategies to improve your relationships and build rapport by tapping into the secrets of emotional intelligence Many communication books rely on right-brain thinking to help you improve your relationships. But this method fails in the heat of the moment, when your emotions take over and feelings end up being hurt. In this book, expert Jeanne Segal, Ph.D., marries emotional intelligence with healthy communication skills to help you interact more effectively with family, friends, a... more info>>
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Step by stop guide for men to develop their PC muscle and the ability to have multiple orgasms. A scientific training manual, not pornographic or sexual in nature.
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Attract success everyday with the powerful secrets from networking guru, business tycoon and bestselling author, Jeff Meshel.
No matter what your goals are, knowing how to build your relationships is the key to making your dreams a reality. When you know how to maximize your connections with friends, family, acquaintances, and coworkers�even people you�ve just met�others will bring opportunities to you, transforming you into an �opportunity magnet.�
Jeffrey Meshel�s step-by-st... more info>>
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For the millions who suffer from the effects of a traumatic experience, this book offers help and hope and provides the diverse elements needed for lasting recovery. Trauma can take many forms, from the most disturbing of circumstances such as witnessing a murder or violent crime to the subtle trauma of living with the effects of abuse or alcoholism. Deep emotional wounds often seem like they will never heal, but Glenn Schiraldi has helped and witnessed survivors recover, grow, and find happines... more info>>
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In three step-by-step sections, this guidebook offers practical ways to escape limiting beliefs, move from Desire to Action to Satisfaction, and marshal your resources to begin the lifestyle and career you have always wanted. You will discover how to: Walk the path between practicality and your dreams of new possibilities * Create a new reality for your life * Appreciate the process of change and transformation * Enjoy yourself every step of the way. This book is for both those who have dreams t... more info>>
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Publishing Industry Executive Tells How to Market Your Book--and Yourself! Whether you are a novice writer, a successfully published veteran, or are considering self-publishing you need the practical, insider's tips and secrets in this eBook. A former director of marketing for such companies as Doubleday and the Walden/Borders book chain shares the wisdom and insights of a lifetime spent in publishing. Rich with anecdotes of the famous literary figures the author has worked with and learned from... more info>>
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Over the years, many self-help books have come and gone. Hundreds have risen to the top of the bestseller lists--only to be forgotten a few short years later. Only a handful of self-help books, like Napoleon Hill's Think and Grow Rich and Dale Carnegie's How to Win Friends and Influence People have stood the test of time and demonstrated the ability to speak meaningfully to each subsequent generation. The three books in this omnibus edition also share that quality. Each is a groundbreaking book ... more info>>
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Are You Living Up To Your Wanton Potential? Is Your Sex Life As Dazzling As You Want It To Be? Are You A Wanton Hussy? A fantastic sex life is a byproduct of a healthy attitude, and most of us are never taught how to embrace our sensual, sexual natures. Julianne Bentley's collection of essays explores the process of adjusting both attitudes about sex and attitudes about yourself. She tackles body image and communication challenges head-on, and offers concrete, well-tested suggestions for getting... more info>>
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The majority of attacks/fights last less than three seconds and are preceded by aggressive or disarming behaviour. This book trains you to read the body language and ritual of attack and 'stop' your attacker in his tracks by using a physical and psychological 'fence' or a cripple-shooting attack. The book also covers 'ambush attacks' and 'match fighting'.
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What makes us happy? It's not wealth, youth, beauty, or intelligence, says Dan Buettner. In fact, most of us have the keys within our grasp. Circling the globe to study the world's happiest populations, Buettner has spotted several common principles that can unlock the doors to true contentment with our lives.
Working with leading researchers, Buettner identifies the happiest region on each of four continents. He explores why these populations say they are happier than anyone else, and what t... more info>>
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"This wonderful book will give you the boost toward success that can make all the difference!"--Brian Tracy, author of Maximum Achievement Kent Sayre's acclaimed guide helps you burst out of your comfort zone, blast away limiting beliefs, and boost confidence levels--instantly. The secret is neuro-linguistic programming (NLP), the increasingly popular and scientifically proven personal development tool that teaches even the shyest person to act, look, sound--and ultimately become--more confiden... more info>>
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People who want to become wealthy often have two basic needs they must address. They want to build toward monetary stability and they want to free their lives from obligations such as debt. There isn't anything wrong with these reasons except they create a contradiction. How can anyone feel responsible for his/her happiness and yet free of obligations at the same time? This is an impossible situation, yet we all constantly try to attain this contradiction of reality. By advancing our imagination... more info>>
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Leadership continues to be one of the most written-about and most trained-for qualities in business today. And no figure so fully embodies the leadership qualities managers hope to cultivate in their professional and personal lives as the late Vince Lombardi, the greatest NFL coach of all time. The exalted place Lombardi holds in American culture has never been clearer than it is today, as evidenced by the enormous success of the 1999 bestseller, When Pride Still Mattered, as well as the vast po... more info>>
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Never Wait by the Phone Again! It's been a week since your dream date. You thought the night went well but still no word from him. Sound familiar? As the husband-wife duo behind an exclusive New York dating service, the authors of Why Hasn't He Called? have seen it all and have shocking insights into what guys are really thinking--during your first date and beyond. Armed with advice that's both brutally honest and empowering,you will: Learn the secrets of the boy's club; Dress to impress and unl... more info>>
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Having recently graduated from Columbia Journalism School and landed her dream job at 20/20, the last thing twenty-seven-year-old Geralyn expects to hear is a breast cancer diagnosis. And there is one part of the diagnosis that no one will discuss with her: what it means to be a young woman with cancer in a beauty-obsessed culture. Trying to find herself, while losing her vibrancy and her looks, Geralyn embarks on a road of self-acceptance that will inspire all women. Although her book is explic... more info>>
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