Your Perfect Fit

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Categories: Self Improvement
Publisher: McGraw-Hill Companies/McGraw-Hill | Date published: 06/08/2009


The complete style and fitness makeover--for every body! When getting dressed for a big night out, how many times--after trying on ten different outfits--have you looked at yourself critically in the mirror and wished for a different body? Fashion and fitness gurus Paige Adams-Geller and Ashley Borden know exactly how you feel. Looking and feeling good takes some work--although not as much as you might think. Inside you'll find the tips that Paige and Ashley use with their own celebrity clients. You'll learn how to: Highlight your best features and dress for your unique body type; Customize your workout by sculpting the body parts you want to work on the most; Lose weight in a balanced and healthy way with Ashley'stwo-week S.O.S. Food Plan

Also Available from Paige Adams-Geller