Help! I Want To Give Up Smoking

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Categories: Health/Fitness/Self Improvement
Publisher: Summersdale Publishers Ltd/Summersdale Self Help | Date published: 10/24/2004

Description


What this book aims to do is twofold. Firstly, it aims to help you explore the reasons why you smoke, because you are much more likely to be able to give up when you know exactly what it is you are leaving behind when you move into the ranks of the non-smokers. Secondly, it offers practical advice to help you along the path. Yes, it can be done. If you are determined enough you too will soon be entering the ranks of those who say, "No thanks, I don't smoke.?

Also Available from Claire Richardson