Retrain Your Brain, Reshape Your Body

by Georgia Andrianopoulos
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Categories: Health/Fitness
Publisher: McGraw-Hill Companies/McGraw-Hill | Date published: 06/08/2009

Description

Get off the dieting roller coaster and stopovereating at its source--the brain The brain is an adaptable organ, one that is alwayslearning and always rewiring itself. One of thereasons so many people struggle to lose weight is thattheir br

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