'Someone once said to me that people are as happy as they make up their minds to be. I believe that happiness is paramount in our daily lives, and that everyone feels more comfortable being around a happy person given the choice.' Contained in this book are 100 simple guidelines to how you can enrich your life, and exchange any unhappiness you are feeling into genuine happiness in a very short space of time by allowing love and happiness to flow into, and through your life.