As more people strive to take control of their own healthcare, alternatives to traditional medical procedures are becoming popular. Hypnosis is an easy way of addressing health issues that can be used by the healthcare provider or consumer. Hypnosis is so easy to use that it is not even necessary to hypnotize a subject in order to use the technique. Why? Because hypnosis is not what you think it is. You will learn in this book what hypnosis is really about, how it works, and how to use it to affect health in yourself, your clients, your friends and your patients. Improve nutrition, spur weight-loss, stop smoking, improve arthritic joints, control pain, make childbirth easier, change just about any physical attribute. Hypnosis is not an end-all, be-all, but can and will help you to change your life for the better.