Bio:

M. Sara Rosenthal is a bestselling medical health journalist and educator and the author of 10 widely acclaimed health books.

when new books by M. Sara Rosenthal are released.

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50 Ways To Prevent and Manage Stress
This quick and easy volume features 50 solutions you can use to alleviate the effects of stress and related disorders. 50 Ways to Prevent and Manage Stress includes information on the health toll of stress, work and home adjustments that reduce stress, body work, diet and herbal relief, exercise, counseling, and creative outlets.
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